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What Rip Eats in a Day
FOOD AS MEDICINE

What Rip Eats in a Day

One of the questions that people ask the most: What does Rip eat? Here is a typical day for Rip

June 23, 2025

One of the questions that people ask the most: What does Rip eat? Here is a typical day for Rip – including his favorite meals.

Breakfast

Rip’s Big Bowl cereal has been fueling Rip for as long as he has been PLANTSTRONG! Topped with seasonal fruit and a handful of walnuts, a spoonful of flax meal and his favorite oil-free unsweetened oat milk.

Lunch

Rip’s Sweet Potato Bowl loaded with black beans, cilantro, avocado, tomatoes and greens is power fuel for his work day.

Dinner

PLANTSTRONG Burgers and Oven Baked Fries – Burgers done in the oven or fired up on the grill, this family favorite meal is a huge hit at Rip’s house. It’s a great opportunity for the kids to build their own burgers with their favorite veggie toppings.

Get more recipes like this one in our free PLANTSTRONG Community.

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