Hypertension - A Silent Killer
47% of American Adults Have High Blood Pressure Let's take a few minutes to discuss the implications of that staggering statistic. When you get your blood pressure taken at the doctor’s office, you’ll get two...
What Should I Look for When I Read Nutrition Labels?
Learn to Become a Label Reading Ninja! Use this quick-and-easy method to find health-promoting products in your grocery store! Never, ever, ever believe anything on the front of a package. Instead, go to the nutrition...