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Ready to transform your meals? Explore our latest plant-based recipes below!
For more than a decade, Rip Esselstyn traveled the country sharing the good news about switching to a PLANTSTRONG lifestyle. Men resisted...
This is an excerpt from The Engine 2 Seven-Day Rescue Diet. 1. Alcohol is packed with empty calories. Like soda and fruit juice,...
Why is exercise so important? Well, first of all, it’s embedded in our DNA. Our ancestors routinely trekked, ran, and climbed many...
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